Root Conscious
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healthy is happy



We all have things we want to change, struggles to work through, and areas of our lives that could use a little more TLC. But sometimes it takes accountability and support to get through the growing pains and poor habits!

As your Health & Life Coach, I am here to help you achieve your goals through holistic coaching sessions that include step-by-step techniques to evaluate physical and mental wellness, finances, career, spirituality, and relationships, unique exercises and nutrition plans, and a completely catered course that meets you wherever you are in life.

Through this one-to-one focus, I will hold you to the highest version of yourself and guide you in creating lasting transformation for the happy-healthy we all deserve.


Book Your Free Consultation

> Address Your Struggles

receive personal, one-to-one coaching that curates physical and spiritual wellness plans to your lifestyle and needs

> Build Strong Connections

learn strategic practices, nutritional healing, & fun workouts that improve your entire self & create lasting change

> Feel Real Results

reclaim your energy, confidence, & personal power

The 90-Day Mind & Body Reset was very revealing and I needed it more than I even thought I did. Anyone would benefit from an internal assessment and reboot of their life. That’s what it was like for me. The program was innovative, creative, personalized and a unique way to explore and cleanse every aspect of your being. It helped me see health and wellness with a fresh perspective. I am stronger physically, emotionally, and spiritually. I feel like I have the tools necessary to begin the next chapter of my life.
— Kimberly E.