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Healthy is not a number.

Happy is not a size.

Welcome to Root Conscious-

A place to explore, heal & grow your natural happy-healthy.

1:1 Coaching

Wellness plans tailored to guide your specific goals, whether that is to refresh your energy or transform your body for happy, healthy living.

Explore Holistic Tips

Visit the Journal for featured topics, nutritious facts, and natural remedies to common ailments.


Handmade Jewelry

Nature-inspired necklaces designed to be reminders of your goals & achievements, wherever they take you.


Book Your FREE Discovery Session

> Address Your Struggles

identify the obstacles preventing you from feeling your best and brightest in any area of your life

> Create Strong Changes

learn how to enhance your physical and mental wellness through strategic practices, during one-to-one sessions

> Feel Real Results

reclaim your mindset for happy-healthy living with a unique road map to keep you on track for the long run

The 90-Day Mind & Body Reset was very revealing and I needed it more than I even thought I did. Anyone would benefit from an internal assessment and reboot of their life. That’s what it was like for me. The program was innovative, creative, personalized and a unique way to explore and cleanse every aspect of your being. It helped me see health and wellness with a fresh perspective. I am stronger physically, emotionally, and spiritually. I feel like I have the tools necessary to begin the next chapter of my life.
— Kimberly E., FL

About Your Coach


Hi, I’m Alexa!

As your Holistic Health & Life Coach, I am dedicated to helping others uncover the root causes of their struggles, reboot their energy, and plant changes that will grow their natural happy-healthy.